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Omega-3′s, ADD, OCD and more

January 11, 2010

This morning, I just received this article about the correlation between low fatty acid levels in the body and nervous system disorders such as ADD (Attention Deficit Disorder), OCD (Obsessive-Compulsive Disorder), bi-polar disorder and schizophrenia. The suggestion is made that by receiving adequate levels of the essential fatty acids, that brain functioning can be improved and symptoms of the above naturally decreased! While Mike Adams (above) offers information about the healthiest sources of essential fatty acids you can also find excellent information at Dr. Mercola’s site.

This particular article on Dr. Mercola’s site emphasizes fish oil’s effects in decreasing depression, as well. Dr. Mercola recommends Krill Oil and you can find numerous articles that explain his position on this.

This being said, I want to emphasize that bringing your body back into a healthy balance seems to clear the path, so to speak, so that the emotional healing around past experiences, traumas and the effects of them in patterned behavior, thoughts, beliefs, physiological and psychological reactions, can occur much more rapidly and effectively.

When our bodies are out of balance, our ability to heal from the difficulties in our lives is greatly diminished. How much might this contribute to people not getting better? How much may it have contributed to your experiences of staying stuck in old, and unsatisfying patterns?

Have a healthier, happier day!

Holly

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One Comment leave one →
  1. drgreenwoman permalink*
    May 19, 2010 12:31 pm

    Hi Amy! While I have not had any personal experience with Energy Psychology methods and epilepsy, others have found it effective in either helping people better control the seizures while on medication, or helping them get off the medication altogether. Hope to see you Monday!

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